Top 10 Stress Management Techniques for Students

Top 10 Stress Management Techniques for Students

College life is a fast-paced and demanding environment, within which one’s long-term stress can develop as an unspoken foe, affecting different parts of the student’s health. The consequences go beyond the psychological and physiological spheres to encompass academic achievement and interpersonal relations. Failure to address long-term stress can lead to negative consequences. It not only…

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